After 11 years of working mostly in Remedial Massage and Posture we have expanded into a larger business.  Gina has had over 22 years experience in soft Tissue Therapies and has spent considerable time developing some fantastic new tools and products. 

With Positivhealth you can access to more options rather than having to go to numerous places to achieve the health results you may want.

This first page is an overview of what we do and what we can offer you.

If you have any questions or just want come in for a comprehensive health and posture assessment then just email or ring us.

For more information on any of the services and products listed in this directory please feel free to  email us for further information.  You can also use our shopping cart to buy products directly.

WHY DO WE TALK ABOUT FUNCTIONAL FITNESS?

It is about training and treating you body and mind for everyday situations.  If you envy others who seem to breeze through their day, deal with issues, exercise and play without pain, discomfort or stiffness – then you aren’t functionally fit.  That’s we can help you!

Our Mission  

To improve performance, be able to handle everyday situations well

and attain a great quality of life

Our Aim

To achieve outstanding results

We offer:

SOFT TISSUE THERAPY– CASEY BODYWORK METHOD

Gina’s Casey Bodywork Method is a highly effective form of soft tissue therapy.  She has developed this method over 22 years of practice and teaching.  The main features of this method are:

·       It identifies the underlying causative factors BEFORE touching the body

·       Releases any restrictions in the 3 levels of fascia that provide the map of the posture of the body

·       Focuses on returning full ranges of motion in each joint from the toes to the jaw and atlas of the skull

·       Releases core muscles and major postural muscles

·       Helps restore correct neurological patterning in the brain and muscles

·       Resets the bodies natural pain killing responses

Clients often say just how different and effective this form of treatment is.

OUR PRODUCTS AND OTHER SERVICES

Casey Bodywork Method ©– Treatments and Practitioner Training,  as well as Cupping, Acupuncture, Shiatsu, PNF Stretching, Craniosaccral, Relaxation & Sports

Workplace Wellness – corporate seminars on posture at work, injury prevention, stress management and effective communication.

Weight Loss – we use the Ketoslim system from Metagenics.  Helps you lose weight while resetting your cholesterol, insulin, pain, inflammation levels and rests your metabolism.  It is very effective, easy to follow and you eat real foods.  We also provide other key metabolic counselling such as nutrition, correct exercises and managing your emotions around eating.

Herbs and Vitamins – we provide a dispensary of highly effective Western & Chinese products to help support your nervous system, relieve pain and to correct common health problems. 

Innovative Product Design –We invent and develop amazingly effective products for our clients.  Our current range is:

1.     Stabilband ©– upper body rehabilitation and Stabilising Exercise System

2.     Stretchband ©– Lower Body Stretching and Exercise System

3.     Posthotics ©– Muscle Balancing, Posture Rebalancing & Improved Muscoskeletal Performance shoe inserts.  

4.     Pain, Headache & After Exercise Relief - Emergency Pain Relief Roll©-on, Alluneed Sore Body Rub©, Sore Body Bath Salts©

Classes – we run several group classes at Flames Fitness.  These use our products & teach skills to better manage your body & mind on a regular basis.

Life & Sports Coaching – we can develop exercise programs along with defined performance & rehabilitation outcomes for various sports including cycling, basketball, triathlon and soccer.  We also work with people on improving their life management skills including stress and emotions.

Managing Stress & Emotions – learning how to control responses to distress and trauma are vital.  Learning how to relax, breathe, overcome distress and have balanced emotional responses are key elements of our methods.  We draw upon mindfulness and other behaviour modification tools.

Our clients consistently say the following:

·         They were told about Gina by someone who had been ‘fixed’ by her

·         They had heard about her work from several sources

·         No one has had the knowledge and experience in the way that Gina has

·         She focuses on identifying the causes rather than just looking at the symptoms

·         She finds problems that others have failed to notice or treat as something affecting the body

Don't just believe what we say, look at the testimonials page for what others who have been treated by Gina have said.